Today's MoFo post is brought to you by: APPLES.
I made a scrumptious lunch of apple-tempeh sammys. I'd like to share the recipe with you!
Apple Tempeh Sandwiches
Tempeh - 1 block cut in half lengthwise, cross-sectioned to make thin squares
2 apples, sliced thin (gala, red delicious, pink lady)
1/2 cup apple juice
2 T apple cider vinegar
1/4 cup olive oil
2 T soy sauce
1 1/2 tsp maple syrup
1/2 tsp cumin
To serve: 4 pieces bread, lettuce, dijon mustard, Veganaise
- Preheat to 350 F.
- Arrange the tempeh and apple slices in a 8-9 inch square or round baking pan.
- Whisk together the remaining ingredients, pour over the top, and bake for 45 minutes.
- Serve on toast with lettuce and dijon/mayo.
- (modified from a Whole Foods recipe)
Also, here's why an apple a day won't keep the midwife away: we're turning apples into something very special!