Vegan MoFo: An Apple a Day

...won't keep the midwife away.

Today's MoFo post is brought to you by: APPLES.

I made a scrumptious lunch of apple-tempeh sammys. I'd like to share the recipe with you!

Apple Tempeh Sandwiches

Tempeh - 1 block cut in half lengthwise, cross-sectioned to make thin squares

2 apples, sliced thin (gala, red delicious, pink lady)

1/2 cup apple juice

2 T apple cider vinegar

1/4 cup olive oil

2 T soy sauce

1 1/2 tsp maple syrup

1/2 tsp cumin

To serve: 4 pieces bread, lettuce, dijon mustard, Veganaise

• Preheat to 350 F.
• Arrange the tempeh and apple slices in a 8-9 inch square or round baking pan.
• Whisk together the remaining ingredients, pour over the top, and bake for 45 minutes.
• Serve on toast with lettuce and dijon/mayo.
• (modified from a Whole Foods recipe)

Also, here's why an apple a day won't keep the midwife away: we're turning apples into something very special!