Sunday, November 7, 2010

Vegan MoFo: Reduce, Reuse, Recycle Broth


I've been fortunate to catch two "butter babies" in the last couple days. I just learned this term from a midwife friend who uses it to describe those babies that just slip out like soft butter (or Earth Balance, as the case may be.) After last night's 4 AM butter baby birth, I was pretty wired when I got home in the wee hours. Tack on the circadian confusion of Daylight Savings Time, and there was no way I was going to sleep. 

What's a sleepy midwife to do? The only reasonable solution is to start messing around in the kitchen. 

Time to make some freezer bag veggie broth. Anyone who cooks with me knows that my savory scraps don't go down the disposal; they go in a freezer bag. See, composting's hard when you live in Baltimore City. There are rats that tamper and rowhouse neighbors' noses to offend. My solution is to save up my broth-worthy scraps (onion peels, carrot tops and peels, odds n ends of herbs, celery bits, and any other parsnip/leek/garlic-type ends.) I collect all of this in a gallon freezer bag, and when the bag's full I make broth! Just empty the bag into a stock pot of water and simmer for a long time. I add a little salt, but I usually do most of my salting when cooking with the broth.



Once the broth has cooked down, I use a mesh strainer to pour it into a bowl and divide it amongst plastic storage containers or jars. Warning about freezing broth in jars: refrigerate first, then freeze with the lid off for a few hours. Physics tells us that liquids expand when frozen. I was never good at physics and have had a glass jar of broth crack in the freezer. That sucked. Oh well...



Saturday, November 6, 2010

Vegan MoFo:


Since stumbling upon the world's best vegan gravy in a little Asheville cafe (Rosetta's Kitchen,) we've been searching high and low for a recipe that would recreate the divinity. I think we may have found it. This is the I Can't Believe It's Vegan Gravy recipe from VegWeb. Kevin made breaded-n-baked chickpea cutlets. We served these with smashed red taters and collards greens, all smothered in our heavenly gravy.

Note: the gravy was just so-so until we made a mid-prep grocery run for some sage. Don't bother making this gravy unless you have some ground sage to sprinkle in.

Friday, November 5, 2010

Vegan MoFo: Secret's in the sauce!



On MoFo Day 1, I posted a picture of the pie I brought to my friends' Halloween Potluck Wedding. (I know. Cool, right?) We also brought a load of Vietnamese summer rolls. The secret to a making a good summer roll is serving them with some really awesome sauce. I've tried quite a few sauce recipes, and this one's money. Not only is it delicious; it's also insultingly simple. The hardest part is reading the label on the hoisin sauce at the grocery store to make sure it's vegan.

Freaking Awesome Peanut Sauce for Summer Rolls

1/4 cup vegan hoisin
3 T creamy peanut butter
3 T water

Mix, mix, mix. Top with chopped peanuts if you're feeling ambitious and aren't also making a pie and two Halloween costumes the way I was that day!


This is my photo of Kevin taking the photo of the summer rolls. Oh what big pixel count you have! 





Thursday, November 4, 2010

Vegan MoFo: All-Carb Diet


My parents used to say I never met a carb I didn't like. To this day, I don't count any carbs as enemies.

A while back a patient gave my friend (a fellow midwife) and me both copies of Vegan Planet as a thank-you gift for helping her have her baby. This has been the gift that keeps on giving, especially because Melissa and I can compare notes on recipes we've tried. She recently gave accolades to the pizza dough in VP, so I figured I'd better check it out.

A double batch yielded this braided bread, which ended up tasting more like a pretzel since I put kosher salt on top. I also made the Tuscan White Bean Pizza in my NEW BRICK OVEN. Bryanna Clark Grogan was raving about hers, so I bought one for myself. Thanks for the tip, BCG. 


Kevin made Susan V's veggeroni to go on top. We're loyal fans of the spicy PPK veggie sausage recipe, so this brought some unfamiliar flavors. I wasn't sure if I liked it at first, but once I got used to the flavor I kind of couldn't stop eating it. Good thing it's 'Fat Free Vegan' sausage. 

Note to self: wake up early, do Pilates, work off bread and veggeroni.


Wednesday, November 3, 2010

Vegan MoFo: An Apple a Day

...won't keep the midwife away.


Today's MoFo post is brought to you by: APPLES.

I made a scrumptious lunch of apple-tempeh sammys. I'd like to share the recipe with you!

Apple Tempeh Sandwiches

Tempeh - 1 block cut in half lengthwise, cross-sectioned to make thin squares
2 apples, sliced thin (gala, red delicious, pink lady)
1/2 cup apple juice
2 T apple cider vinegar
1/4 cup olive oil
2 T soy sauce
1 1/2 tsp maple syrup
1/2 tsp cumin
To serve: 4 pieces bread, lettuce, dijon mustard, Veganaise

  • Preheat to 350 F.
  • Arrange the tempeh and apple slices in a 8-9 inch square or round baking pan.
  • Whisk together the remaining ingredients, pour over the top, and bake for 45 minutes.
  • Serve on toast with lettuce and dijon/mayo.
  • (modified from a Whole Foods recipe)


Also, here's why an apple a day won't keep the midwife away: we're turning apples into something very special!




Tuesday, November 2, 2010

Vegan MoFo: Broccoli Sloth

I mean, broccoli SLAW.


1 bag Trader Joe's broccoli slaw + half diced red onion + 1 cup dried cranberries + handful slivered almonds
Add:
1/2 cup vegan mayo
2 T lemon juice
2 T rice vinegar
2 T sugar
1 tsp salt
cracked pepper

Mix mix mix!

(modified from The Kitchn)

Monday, November 1, 2010

Vegan MoFo: Pie Love




November 1 = first day of Vegan MOFO!

Yeah, I went to a Halloween wedding. And it was a potluck. Basically all of my favorite things: Halloween, potluck, party, happy people in love. I honored their joyous union by stenciling their initials in cinnimon on a pie.

I made a zillion Vietnamese summer rolls. I would have made a gajillion, but I got tired of filling and rolling fragile rice paper. I also made apple pie. The crust is my Great Aunt Irma's oil pie crust recipe. Aunt Irma wasn't down with the saturated fats, so she used this vegan crust recipe for many years. It is the pie crust of my childhood. Mom, this isn't a secret family recipe, is it? I am literally copy-and-pasting my mom's emailed version of the recipe.

Aunt Irma's Pie Crust


1 1/3 cups flour 
1/2 tsp. salt
1/3 c. oil and enough mile to make 1/2 c. liquid (pour the oil in first in a cup measure and add non-dairy milk)

Mix with a fork and roll between waxed paper.  Bake at 425 degrees (if you are not baking the filled pie in the oven.)  You can double this recipe to make 2 crusts.  We have found in the past that it helps to refrigerate the dough until cold before rolling out because the dough is very tender and tends to break apart upon rolling.  If it does, I just patch it in the pie pan.

ps- Hi, Billy.